Skip to content

Last chance — Launch Sale ends soon: 20% off everything, applied automatically at checkout · ends in 9h 18m

Free printable grocery list

Weekly grocery list

Categories to include

Instant PDF · US Letter · sorted by aisle · no account needed

A weekly shopping list built around staples, with a box for the meals you are shopping for.

Instant PDF No account US Letter & A4

About weekly grocery list

Most weekly shops are eighty percent the same items. Starting from a staples list means you are only deciding on the twenty percent that changes, which is what makes a weekly shop take ten minutes to plan instead of forty.

The meals box ties the list to the week's plan so you can check, before leaving, that everything a meal needs is actually on the list.

Other grocery list options