OmniAura Planning Team
Print-ready & editable planning templates
90-Day Goal Setting Workbook
Quarterly goal framework with OKR-style breakdown, weekly milestones, habit stacking, and progress review pages.
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About this product
Most goal-setting fails not because people don't set goals, but because they set outcomes without systems. This 90-day workbook bridges that gap using a three-layer framework: the destination (where you want to be in 90 days), the milestones (monthly check-in targets), and the weekly actions (what you actually do each week to close the gap). Each quarter begins with a reflection on the previous 90 days and a goal-setting session across four life areas: career, health, relationships, and personal growth. The weekly review pages ask four questions: What did I accomplish? What got in the way? What needs to change? What am I grateful for? The obstacle mapping section helps you anticipate the three most likely reasons each goal will fail and prepare responses in advance. Available as a fillable PDF you can reuse each quarter, or editable Canva template to print fresh each time.
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- 90-Day Goal Setting Workbook — Annual Goal Setting Workbook (XLSX)
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✓ No special software required for PDF files. Excel files require Microsoft Excel 2016 or later, or Google Sheets (free).
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