OmniAura Digital Planning Team
Print-ready & editable planning templates
Weekly Meal Planning Dashboard
Plan 7 days of meals, auto-generate a grocery list sorted by aisle, track food budget, and manage pantry inventory.
Instant download · yours forever · Apple Pay, Google Pay & cards
Print-ready PDF — print at home or any print shop, no special setup
15% off your first order — code WELCOME15Buy with confidence — our guarantee
If anything's wrong with your files, just reply to your receipt and we'll fix it or refund you. No hassle. And nothing here auto-renews — buy once, keep forever.
Planning to grab a few?
Our bundles pack many products into one download at a big discount — buy once, keep them forever. No subscription required.
Shop bundles & saveInstant · yours forever
OmniAura Digital Planning Team
Print-ready & editable planning templates
How delivery works
Complete checkout
Secure payment via Stripe — takes under 60 seconds.
Instant access
Your download link appears immediately on the confirmation page.
Download & use
Open in your preferred app and start using right away.
What this does for you
Stop wondering where your money goes.
Who it's for: Anyone who wants to take control of their monthly cash flow
About this product
Meal planning fails when it's too complicated to use consistently. This dashboard is designed to take 10 minutes on Sunday and save 45 minutes every other day of the week. The meal planner links directly to the grocery list: you check a meal, the ingredients appear in the shopping list sorted by store section (produce, dairy, meat, pantry). The nutritional summary calculates estimated daily calories, protein, carbs, and fat across your planned meals — not precise enough to replace a dietitian, but accurate enough to notice when a week is 85% carbohydrates. The weekly prep schedule breaks shopping, prep, and cook steps into manageable blocks. The recipe cost calculator shows the approximate cost per serving for each meal — useful when you're trying to hit a weekly food budget without eating the same three meals.
About this item
- Instant digital download — Excel + Google Sheets + PDF, delivered the moment checkout completes
- Buy once, keep forever — re-download anytime, no subscription required
- Download links also emailed to you for safe keeping
- Personal-use license — print or use digitally as often as you like
Item details
- Format
- Excel + Google Sheets + PDF · XLSX
- Your file
- Weekly Meal Planning Dashboard — Weekly Meal Planner (XLSX) · 14 KB
- Delivery
- Instant download after checkout, plus links emailed to you
- Access
- Lifetime — re-download anytime from your account
- License
- Personal & commercial use — print or use digitally as often as you like
- Updated
- Aug 16, 2026
- Previews
- Real pages from the files you receive — never mockups
- Support
- Support chat + email — real humans, real answers
File types included
Excel (.xlsx)
Microsoft Excel 2016+
Google Sheets
Free with Google account
PDF (.pdf)
Any PDF reader
Software compatibility
✓ No special software required for PDF files. Excel files require Microsoft Excel 2016 or later, or Google Sheets (free).
Reviews
License
Personal & Commercial License
Use in client work, your own products, and personal projects.
Instant download · yours forever · Apple Pay, Google Pay & cards
Print-ready PDF — print at home or any print shop, no special setup
Secure checkout via Stripe · instant access
Buying a few? Our bundles pack many products into one download at a big discount — buy once, no subscription required.
Shop bundles & saveWhat you're getting
Secure payment
Stripe encrypted
Instant delivery
Download now
Real support
We make it right
Lifetime access
Re-download anytime





