OmniAura Planning Team
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Goal Setting Workbook — 50 Plan, Track & Reflect Prompts
50 goal-setting prompts for adults — vision, SMART goals, habits, obstacles, and reflection — each on its own printable page with a next-step nudge to turn ambitions into a working plan.
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What this does for you
Structure your day. Hit your goals.
Who it's for: People who want more intentional, productive days
About this product
Ideas are easy; follow-through is the hard part. This 50-page workbook turns broad ambitions into an actual plan, one prompt per page: vision and values, yearly and quarterly goals, SMART breakdowns, habits and systems, obstacles and contingencies, motivation and your why, time and priorities, tracking progress, milestones and rewards, accountability, and honest reflection when plans need to change. Every page pairs a prompt with a short, actionable nudge — a next step, not just a question to sit with. Use it to start a new year, kick off a quarter, or reset anytime you feel stuck between wanting something and doing something about it. Practical and realistic, no toxic positivity. Print-ready PDF in both US Letter and A4.
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- Goal Setting Workbook — 50 Plan, Track & Reflect Prompts — US Letter (PDF)
- Goal Setting Workbook — 50 Plan, Track & Reflect Prompts — A4 (PDF)
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- PDF · PDF (US Letter + A4)
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Software compatibility
✓ No special software required for PDF files. Excel files require Microsoft Excel 2016 or later, or Google Sheets (free).
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Personal & Commercial License
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